Do you know what "social power" is? HINT: You experience every day, you share it with your friends and classmates, and when it is balanced and equal, you feel AWESOME. But when it's unequal or out of whack, you feel All. That. Drama... right? This book gives you a real look at the social life of middle graders and offers expert ways to deal ......
A charming new series about Bear, who encounters the same everyday situations, troubles and emotions children do including anxiety, self-esteem and resilience. When Bear is scared of being alone, bumping into whales or getting stuck with sticky thoughts, he needs help and Rainbow.
A charming new series about Bear, who encounters the same everyday situations, troubles and emotions children do including anxiety, self-esteem and resilience. When Bear is scared of being alone, bumping into whales or getting stuck with sticky thoughts, he needs help and Rainbow, Fish and Kookaburra.
A practical, insightful workbook for teens about popularity: what it is, why some kinds are healthier than others, and how teens can grow their social intelligence and develop the confidence they need to feel more connected to their family peers and community. Each chapter includes personal stories, science and research, and recommendations.
A Creative Workbook and Journal for Young Activists
Full of creative activities, journal prompts and questions for self-reflection, this interactive workbook is the ultimate toolkit for young people looking to challenge injustices. Exploring issues of identity, discrimination and oppression, it features the voices of inspiring young activists to empower readers to develop their social justice ......
Teens today are dealing with stress at an unprecedented level, but they are not alone. This valuable resource offers practical coping strategies, useful resources, and insight from fellow teenagers to help young adults recognize and manage stress factors in their lives.
25 full colour unicorn cards and booklet, designed with love by Nicole Mulholland to bring fun, colourful, positive affirmation statements, kind self-talk and a growth mindset into the lives of your precious little humans. Featuring the bright unique design style of Kasey Rainbow these cards shine happiness and would make the perfect addition to ......
45 full colour unicorn cards, designed with love by Nicole Mulholland to give practical, fun, and useful suggestions to bring mindfulness activities into the home, classroom or lives of your precious little humans. Featuring the bright unique design style of Kasey Rainbow these cards shine happiness and would make the perfect addition to any home ......
A parent's guide to learning and communicating with children to forge a family with mettle
Roots and Wings is a modern parent guide. Part A, Roots, focuses on education and communication within the family and offers specific advice. Part B, Wings, is a philosophical vision of what parents and primary caregivers can do to create a family identity.
Creative Activities and Stories to Explore Emotions and Mental Health
This collection of monster-themed stories and activities will help children to understand and articulate tricky emotions, such as worry, sadness, anger, jealousy and more. It can be used individually or in a group setting, and includes a guide for adults with explanations, further activities and resources for more support.
This fun story about the highs and lows of media stardom is perfect for readers not yet ready for Charlotte's Web. A gorgeous peacock hatches an escape from the zoo in search of fame, only to realize that it's not all that it's cracked up to be, and that instant stardom can be tough and beauty is more than feathers deep.
A Step-by-Step Guide for Teens Using CBT and Mindfulness
10 minutes is all you need a day to develop the skills for better mental health. Covering low mood, anxiety and worry, self-esteem and more, the bitesize information, exercises and video and audio clips in this book will help you to plan and carry out changes in your day-to-day life. Survive and thrive with CBT and mindfulness.
Written with warmth and humor, and filled with practical tips, this book eases over-size fears about health, helping 6-10-year-olds live happier lives. Supplemental guidance for parents and caretakers ensures maximum effectiveness.
A Teen's Guide to Coping with Panic Attacks and Other Panic Symptoms
Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment.
