If you're a kid who thinks "it's not fair", this book is for you. What to Do When It's Not Fair guides children and their parents through the difficult emotions of envy and jealousy using strategies and techniques based on cognitive-behavioural principles.
This empowering guide offers young people an interactive resource to help them explore their gender identity. with practical tips on understanding gender expression and mental health to advice on how to support friends and build confidence, this is the perfect guide for those at the beginning of their journey looking to live more authentic lives
Carolyn is a happy, energetic, caring first-grader who just happens to be in a wheelchair.aShe's excited to start her new year of school and make new friends. Yes I Can! follows Carolyn on a typical day at home, at school, and even on a field trip!
Phoenix wants to wear her favourite purple dress to express her gender, but she is scared of being bullied on her first day of school. Follow Phoenix's journey as she arrives at school, makes some friends, stands up for herself, and helps us learn to be true to who we really are.
How to Understand Your Feelings about Climate Change and Take Positive Action Together
Its normal to feel strong emotions like fear, anger or sadness about climate change. This book helps you learn how these emotions may affect you and your behaviour and shows how to transform your worries into positive climate action. With simple tips and tricks, you can ease your climate anxiety and help the planet too.
Self-help journal providing support and information for people who have experienced trauma or attachment challenges. With interactive chapters on attachment, emotions, school, resilience and more.
Avi is an anxious avocado. He worries about EVERYTHING always wondering what-if? what-then? what's going to happen? and ends up avoiding everything that frightens him. Until one day when he hears an unusual sound outside his kitchen window.... what possibly could that THUMP! THUMP! THUD! be? Dare he have a look?
What do you do when the voice in your head tells you you’re wrong? You say something silly and the other kids laugh at you? You want to speak up but don’t have enough courage. Ellie and Alyssa have been best friends since pre-school. One chatty, one shy, one adventurous, one considered, one Australian, one with Chinese heritage, both supportive ......
A Story to Help Children Talk About and Manage Scary Thoughts and Everyday Worries
Finn becomes sad when his worries stop him from having fun. Thankfully, a wise Owl is on hand with some helpful advice, and he learns to overcome these feelings. This picture book explains anxiety to children ages 4+ and contains practical suggestions on how to conquer it.
We have a whole zoo of feelings inside of us - an angry lion, a happy puppy, a calm sloth. Some days we feel like just one animal and some days we feel like them all. My Zoo helps kids to identify and accept different emotions.
When Willie Wasp steals Bentley's favourite red scarf, it really stings! Bentley has the whole garden buzzing as he works through the situation. This sweet story shows the power of strong, positive, and loving thoughts. Includes a note from the author with more information about loving-kindness and related meditation.
Tattling is an all too familiar occurrence among children that can have harmful impacts on friends and relationships. This spellbinding story encourages children to examine the difference between snitching and telling, and the impact of their words on others.
A CBT Doodling Workbook for Children Who Feel Worried or Anxious
Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.
A Journal of Resilience and Recovery After Disaster
This inspiring journal will help victims of a natural disaster as they follow a boy who is healing after a devastating fire in his neighborhood. A journal filled with drawings, news clippings, and coping strategies, this book is chock full of information oncultivating resilience after a natural disaster.