Light from our Sun and other sources is all around, bringing colour, heat and energy. Over time, humans have harnessed light to create fire, fluorescent light and even scientific equipment like lasers. But light and colour are tricky.
528 mile circular route from Inverness on the NC500
Guidebook to a 528 mile circular cycle tour around northern Scotland, starting and finishing in Inverness. The route follows quiet main roads and minor country roads, and is easily accessed and well provisioned. It can be comfortably completed within a fortnight and boasts stunning scenery and rich historical interest.
50 Fun Activities to Overcome OCD with CBT and Exposures
Show OCD whos boss!
Using the exercises in this book, youll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD - starting with how to recognize compulsions, and building up to ......
Ideas and Activities for Working with Anger and Emotional Regulation
Support children to better understand and manage their anger with this practical guide of therapeutic activities. From exploring a child's first steps in therapy to helping parents and carers with their responses, this book provides practical advice for working with children aged 4-12 and families navigating issues of anger and emotional ......
Perseverance, thought Connor. To not give up even when it is hard to keep going. Connor loves practicing taekwondo at his dojang. Having ADHD means he has to work a little harder to keep his focus during sparring sessions, but that doesn't stop him from mastering new forms and rising through the taekwondo ranks. However, when Wyatt--Connor's ......
Geographic information science (GISc) and systems (GIS) have grown rapidly in recent decades, increasingly on a separate track from geographic thought. As geography's "big ideas"--such as space, place, boundaries, scale, process, and relationality--have evolved, what does this mean for their computational representation? This book considers how ......
The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use format and a new chapter on conceptualizing treatment.
Trauma and attachment are commonly used terms, but are complex concepts. 'Trauma' refers to negative experiences that cause us to fear for our safety, whilst 'attachment' describes meaningful relationships with someone we love or respect. Why, then, is so much of the language surrounding these concepts so obscure, and why is it so challenging to ......
