This CD will assist listeners to relax and utilize more of their own internal resources to reduce their vulnerability to allergies. The way the body responds to an allergen is to mount a defence of histamines, to combat the invader. In order for the body to be more efficient it provides an over-abundance of histamines resulting in the symptoms ......
Traumas, whether physical or emotional, tend to cause a person to blame themselves no matter how innocent they actually were. Car wrecks, accidents, sexual abuse, physical abuse, illness and other kinds of traumas tend to be positively impacted by learning these relaxation techniques. This CD is designed to help a person relax and let go of ......
A lot of headaches are prompted by stress that comes when competent people remain on edge and alert. By learning the relaxation techniques on this CD which are designed especially for headaches, a person can reduce or eliminate migraine headaches completely. Relaxing in such a way as to reduce or heal migraine headaches before they start has ......
When normal sleep patterns have been interrupted, learning to relax in some deeper ways can assist breaking the negative patterns and re-establishing the natural sleep that your body was designed for. This CD has been shown to help individuals reclaim natural and normal sleep after bouts with insomnia. It actually takes a lot of effort to block ......
One of the reasons why most individuals who suffer from loneliness are not able to break this feeling is that they think it is all about simply being with people. Part of the reason that an anxious person who has been plagued by loneliness won't be successful being with others is that their uneasy feelings that stem from this feeling of ......
Through a focus on their sexual agency, the author demonstrates that Latina girls' experiences with sexism, racism, homophobia and socioeconomic marginality inform how they engage and begin to rework their meanings and processes of gender and sexuality. It offers an important understanding of the sexual lives of a traditionally marginalized group.
Through a focus on their sexual agency, the author demonstrates that Latina girls' experiences with sexism, racism, homophobia and socioeconomic marginality inform how they engage and begin to rework their meanings and processes of gender and sexuality. It offers an important understanding of the sexual lives of a traditionally marginalized group.
A collection of stories, analogies and metaphors that invite us to pause and consider what is really important in our lives, our work, and ourselves. They challenge us to re-connect the different parts of our lives, recognise how easy it is to get distracted by contemporary culture and the pace of modern life, and to pay attention to whatever ......
