The visual journal is a simple hand-bound notebook in which to create, using mixed media techniques, works that serve as an expression of the soul and create a path to healing, internal freedom, and the sparking of passion.
A useful tool for initiating communication and providing stimulation for persons with Alzheimer's disease and other dementias. It can be used by children, adults, and family as well as health professionals as a device to interact with those suffering from memory loss.
Ronald Alexander draws on his decades of experience working with highly creative artists who tap into their deepest "core" creativity. He shows how anyone can achieve breakthroughs by implementing practices used by highly creative people.
Awaken Your Purpose, Heal Your Past, and Transform Your Future
"An autopilot lifestyle will no longer suffice. Now is the time to actively pursue the radiance your heart, mind, and body yearn for. This book is a dynamic masterclass guide to self-healing unlike any before. If you are ready to supercharge your commitment to cultivating a life of unimaginable fulfillment and meaning, the key is within these ......
Smarten Up the Way You Think to Achieve the Goals You Want
A perceptive guide and set of techniques on how to get
rid of messy, negative thoughts from your mind and how to
ensure that it's clear and receptive to positive ones.
Rid yourself of low esteem and obsessions, learn to
manage your own through processes and emotions.
Understand how others see you. Present, negotiate and
influence others ......
This mind-stimulating book offers tools and resources to strengthen mental functioning. Targeted brain fitness activities work to exercise many areas of cognition, such as memory, attention, focus, visual-spatial processing, and sequencing. These activities are fun - and appropriately challenging. And just like any good workout, the benefits ......
Do you wish you could remember the names of people you just met? What if birthdays, anniversaries, and online passwords rarely slipped your mind? Robert Madigan is an expert in the "memory arts"--practical, proven methods for improving the ability to retain and use information. Like taking the stairs instead of the elevator, it's important to ......
Many OCD sufferers fail to improve using the standard exposure-response prevention (ERP) treatment. But, as Clinical Psychologist Michael Alcee contends, it's not the patients who are failing the treatment, but rather the treatment that is failing the patients because it ignores the heightened empathy and existential sensitivity that accompanies ......
When we are in painfully difficult or confusing life situations, especially amidst ever-uncertain times, our minds grapple for structure: a funeral ceremony definitively lays the dead to rest; the exaggerated choreography of a surgical room confirms its sterility; and a daily schedule gives prisoners a sense of normalcy. These practices, these ......